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BEGIN:VEVENT
UID:evt_ZVM1cyFMVyEK-20261111T120000Z@bostoday.5amcity.com
DTSTAMP:20261105T100626Z
DTSTART:20261111T120000Z
DTEND:20261111T124500Z
SUMMARY:Afterglow
LOCATION:F45 Training Somerville MA\, 442 McGrath Hwy\, Somerville\, MA 021
 43
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-somer
 ville-ma
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-somerville-ma
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