Tuesday, November 10
[Dr. MC] Free! - Dance Break: Joyful Movement for All Bodies
Tuesday, November 10 · 4-4:30 p.m.
- When
- Tuesday, November 10 · 4-4:30 p.m.
- Tuesday, November 17 · 4-4:30 p.m.
- Tuesday, November 24 · 4-4:30 p.m.
- Tuesday, December 1 · 4-4:30 p.m.
About this event
Reclaim your relationship with movement.
Join Dr. MC, a former professional dancer and choreographer, for Dance Break: a 30-minute, pop-up joyful movement class over Zoom open to all bodies and abilities! Participants are guided through low-impact versions of various dance styles, such as pop, jazz, salsa, cha-cha, line dancing, and more. The class warm-up and cooldown include breathing exercises and gentle stretching.
Dance Break is a FREE offering. Beginners are welcome. Modifications are offered along the way.
Register here to receive the Zoom link https://drmcselfcare.com/dance-break/
For questions or more info, please get in touch with Dr.
Listed by Bigger Bodies Boston (Google Calendar), gathered by the Boston events calendar.