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Wednesday, December 2

Strength & Stretch - Mon 9 AM & Wed 12 PM - December

Wednesday, December 2 · 9 a.m. · The Jenks Center

9 a.m.
When
  • Wednesday, December 2 · 9 a.m.
Where
The Jenks Center109 Skillings Rd · Winchester, MA · 01890
Good to know
$56

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About this event

Strength & Stretch is a friendly, low-impact class designed to help build strength, improve flexibility, and enhance balance in a safe, supportive environment. Using chairs for stability, and resistance bands for light strengthening, we move through simple sequences that keep joints mobile, muscles engaged, and confidence growing. All movements can be adapted to your comfort level - come as you are and enjoy a relaxed, uplifting session that helps you stay active and steady on your feet. Instructor: Alison Clancy.

Session starts Wednesday, December 2 with 8 classes for $56.00. No class on December 30.

Class will meet on Mondays at 9:00 AM and Wednesdays at 12:00 PM. Limited options to sign up for Mondays only or Wednesdays only.

Listed by The Jenks Center (Wix Events), gathered by the Boston events calendar.