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Health & WellnessFriday, November 27

Fit Strength

Friday, November 27 · 9:30-10:15 a.m. · Fit Life

9:30-10:15 a.m.
When
  • Friday, November 27 · 9:30-10:15 a.m.
Where
Fit Life22 Corey Street · Melrose, MA · 02176

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About this event

fit strength This is a total body workout using body weight, or adding resistance (weights, flex bands, mini bands, gliders, etc.) to improve strength and increase lean body tissue, improve muscular endurance, increase metabolism and overall fitness level.

From Fit Life

Listed by Mindbody: Melrose, MA, gathered by the Boston events calendar.