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Wellness for Older Adults: Zumba Gold (Main)

Friday, November 6 · 11:30 a.m.-12:15 p.m. · Community Room, Lecture Hall, Main Library

11:30 a.m.-12:15 p.m.
When
  • Friday, November 6 · 11:30 a.m.-12:15 p.m.
Where
Community Room, Lecture Hall, Main Library
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Outdoors

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About this event

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!

Registration is required every week and will open at 11:30AM the Monday before each class.

Waitlisted participants should remain outside the room until 11:35. Registered participants should arrive before 11:35, after which remaining spots will go to the waitlist.

Listed by Find It Cambridge, gathered by the Boston events calendar.