Health & WellnessWednesday, December 2
Mindfulness & Well-Being Workshop
Wednesday, December 2 · 3:30-4:30 p.m. · Mott House
- When
- Wednesday, December 2 · 3:30-4:30 p.m.
- Where
- Mott House19 Berkeley Place · Newton, MA · 02466
- Good to know
About this event
Wednesdays in Mott House 3:30PM to 4:15PM, November 4th through December 2nd
Learn simple meditation techniques you can use anywhere (before an exam, on the commute, or at 2AM when you can't sleep). Get time to think about what matters most to you and map out small, realistic steps toward the things you want!
No experience needed. Brand new to meditation? Perfect. Already meditate on your own and want to try it with others? Also perfect.
Free. No cost, no grades, no pressure. With snacks and tea!
Just show up as you are! No special clothes or gear needed. Each session is capped at 12 students, so it's relaxed and personal. All students are welcome!
Listed by events.lasell.edu (Localist), gathered by the Boston events calendar.