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Health & WellnessFriday, November 27

Slow Flow - In Studio πŸ–πŸΏ

Friday, November 27 Β· 10:30-11:45 a.m. Β· Down Under School of Yoga

10:30-11:45 a.m.
When
  • Friday, November 27 Β· 10:30-11:45 a.m.
Where
Down Under School of Yoga505 Tremont Street Β· Boston, MA Β· 02116
Good to know
$32

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About this event

πŸ–πŸΏclass may include hands-on adjustments for consenting students This slow yet powerful class is intentionally structured for students to go deeper and experience the nuances of the mind and body as they mindfully explore the subtleties of each pose through sustained holds and mindful movement. A deep, mindful sequence of poses will focus the mind, calm the nervous system and open the body. Slow Flow is an all levels class.

From Down Under School of Yoga

Listed by Mindbody: Boston, MA, gathered by the Boston events calendar.