Health & WellnessTuesday, December 1
Lower Body
Tuesday, December 1 · 6-6:45 a.m. · Epoc Studios
6-6:45 a.m.
- When
- Tuesday, December 1 · 6-6:45 a.m.
- Where
- Epoc Studios1250 Washington Street · Boston, MA · 02118
- Good to know
About this event
This class is designed to increase strength and encourage hypertrophy (muscle building) for the muscles of the lower body. You can expect a mixture of compound lifts and isolation exercises to achieve this goal, along with core and mobility drills to supplement the workout.
From Epoc Studios
Listed by Mindbody: Boston, MA, gathered by the Boston events calendar.