Health & WellnessTuesday, December 1
Tai Chi - Tuesday & Thursday - December
Tuesday, December 1 · 8:30 a.m. · Jay & Molly's Family Band
8:30 a.m.
- When
- Tuesday, December 1 · 8:30 a.m.
- Where
- Jay & Molly's Family BandWinchester, MA
- Good to know
About this event
Tai Chi classes are held at 8:30 am on Tuesdays & Thursdays in person at the Jenks Center. Tai Chi promotes balance, flexibility and cardiovascular strength, while reducing pain, stress, and anxiety through a combination of movement, meditation, and relaxation. Instructor is John Saia. This Tai Chi class is for experienced and current students. Note: we also offer Beginner's Tai Chi.
Session starts Tuesday, December 1 with 10 classes. Cost is $70.00.
Listed by The Jenks Center (Wix Events), gathered by the Boston events calendar.