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Tuesday, November 10

[Dr. MC] Free! - Dance Break: Joyful Movement for All Bodies

Tuesday, November 10 · 4-4:30 p.m.

4-4:30 p.m.
When
  • Tuesday, November 10 · 4-4:30 p.m.
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About this event

Reclaim your relationship with movement.

Join Dr. MC, a former professional dancer and choreographer, for Dance Break: a 30-minute, pop-up joyful movement class over Zoom open to all bodies and abilities! Participants are guided through low-impact versions of various dance styles, such as pop, jazz, salsa, cha-cha, line dancing, and more. The class warm-up and cooldown include breathing exercises and gentle stretching.

Dance Break is a FREE offering. Beginners are welcome. Modifications are offered along the way.

Register here to receive the Zoom link https://drmcselfcare.com/dance-break/

For questions or more info, please get in touch with Dr.

Listed by Bigger Bodies Boston (Google Calendar), gathered by the Boston events calendar.